Which is better Ascorbic acid or L-Ascorbate acid? L-Ascorbate is better than ascorbic acid as it is made from whole food sources & also includes: 1) potassium 2) magnesium 3) calcium 4) zinc Ascorbic Acid does not contain these minerals. 12foru uses only non gmo L-Ascorbate acid. Ascorbate is however still synthetically produced although better than ascorbic acid it should only be used in conjunction with whole vitamin C as the LIPO C recipe reflects. What makes our Lipsomal Vitamin c different?
Vitamin C is also involved in hormone biosynthesis and maintaining the integrity of connective tissue, cartilage, capillaries, bones, and teeth. Vitamin C is , therefore, important in wound repair and tissue healing. Vitamin C has been shown to increase cellular resistance to many common viral infections (most probably due to its interferon-like activity) and enhance specific parameters of immune function.
NOTE: Generally, when small doses are used (1 gram or less), little to no significant effects were reported. When larger doses are given (20-200 grams/day), significant positive changes are typically reported. Almost all conditions, acute or chronic, can have shortened courses and patients respond favorably. Vitamin C has virtually no side effects. Vitamin C has been given up to 300 grams per day, taken intravenously, without reported side effects. This approach to determining your need for Vitamin C is of the next generation and builds upon the experience gained with “bowel tolerance” determination of Vitamin C with ascorbate needs. Our livers would be making vitamin C steadily, with increases commensurating with distress, if we had not lost that key enzyme. Thus, for best health, it is important to take Vitamin C regularly and steadily. Often gas, cramps, and diarrhea occur at rather low doses of ascorbate (below 10 grams). If a person wants to or must stop Lipo C for any reason, it is important be taper gradually. Sudden cessation of Lipo C liposomal vitamin C does not allow the body time to accommodate to the change, and the body will continue to metabolize/excrete large amounts. You must reduce your Lipo C level by several grams/day over a sufficient period (depending on how much you were taking) to prevent this from occurring. Using the C Flush is important. Many helpful things happen at the vitamin C saturation level that will not happen otherwise. Appropriate doses are recommended throughout life and Lipo C can effectively charge up the cellular electron pool, promoting cellular healing and metabolism, purging the body of foreign invaders, and providing a base on which to build health. Over a period of Lipo C use, the amount of vitamin C necessary to achieve bowel tolerance changes and fluctuates. During stress or illness, many times more can be taken (and is appropriate to take) than at other times. ***Dr. Cathcart also notes that low dose vitamin c had basically no effect, but high dose vitamin c, when taken at 80-90% of bowel tolerance, produced a significant and dramatic reduction of symptoms in his patients.
1 Comment
7/31/2018 05:11:14 pm
It is important to know which better vitamins we should take. Appropriate consumption of it will help our bodies to function more rightly. Taking up vitamins would prevent us from acquiring viral infections. We should consider consuming more L-ascorbate acid rather than ascorbic acid, to be able to strengthen our system. Through this useful and helpful blog we would be able to educate ourselves regarding the vitamin c that we should take, we would definitely apply this information, thank you for letting us know.
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